September 2010 Newsletter
Namaste
Namaste
A great big welcome to Spring, the season when Mother Nature shows off to our benefit.
It is also a season of rebirth and renewal, and a good opportunity for us to de-clutter around the home and our personal spaces in general. We can also reflect on the notion that nothing in life is permanent.
Learning to detach from our possessions allows us to assuage our feelings about the possibility of loss. When we become tightfisted about our resources we increase the amount of fear we have about facing potential scarcity. Our efforts go into holding onto something as opposed to appreciating what we have. Understanding this fact makes it easier to see that the ebb and flow of life is simply a natural process. By detaching from the idea of permanence, the concern about loss will gradually disappear and one finds a greater appreciation for all we possess in life.
Our message this month comes from the Angels
“Surrender and Release”
‘When you hold on tightly to a part of your life that’s not working, it has no room to heal. Whether you’re unhappy with your love life, finances, career, home, or health, this message asks you to let go. If you hang onto these aspects of your life because of fears such as “What if I can’t find someone or something better?” then the situation will only worsen.
However, if you’re willing to open your hands and allow the situation to be freed, one of two situations will occur: either it will be washed away from you and replaced by a better situation, or the situation will heal in a miraculous way. The angels ask you to try not to control the outcome of your troubling situation. Let go, and let God help you!’
Manifesting within the Paradigm of the New
EarthYou are entering a time when old road maps are out of the window. New realities are unfolding at a rapid pace. At times, you may find yourself marveling at some of these new and sudden developments. You may find yourself wondering how you created them and why. Some of the realities manifesting now may seem linked to situations from your past that fall under the heading of “unfinished business.”Events are now being triggered from unresolved scenarios that have remained latent within your energy field for years and even decades. Everything that is incomplete is coming front and center now to be, understood, healed and released.Stepping into the Paradigm of the New Earth.
This new round of clearing is orchestrated by your higher self in an effort to clear the way for you to fully step into the paradigm of the new earth. Those energies being brought forward for clearing might touch on familiar themes within your life. During this time, health challenges may arise, setbacks may present themselves. Financial issues may loom on the horizon. Relationships will come under stress.As you read the energy and significance of each event in your life, you will better understand what is being asked of you during this time. Financial challenges are an ongoing theme in the collective consciousness at this time but your experience of these challenges is unique to the lessons currently before you. If you are experiencing difficulty in the area of abundance, examine what you value most in your life. It may be time to re-prioritize your values and see what truly has meaning for you. Do you most value your spiritual connection? Do you most value joy and inner peace? Or do you value things that have no real meaning in the broader scope of your life? Do you value yourself and your time or do you force yourself to constantly expend your energy in ways that fail to honor your true purpose and potentials?All those things that don't support your movement into fifth-dimensional consciousness will fall by the wayside now. Express gratitude for everything and everyone that has been a part of your life and enter a place of allowing when you see people and situations falling away from you. Remain in a place of alert listening and be willing to undertake new beginnings. These new beginnings will become the dominant theme of times to come.Your Soul Volunteered to Help Shift Human Consciousness.Now more than at any other moment in human consciousness you are asked to live in a state of constant change. Your soul volunteered to come here at this time and help shift consciousness to the paradigm of the new earth. There will be times when you will move easily through these changes and times when you will feel resistant to them. When you experience resistance, stand back and observe yourself, and hold in loving awareness those parts of your being that feel threatened by the change. These are younger parts of yourself that need your patience and understanding just as you seek the guidance and assistance of your higher self.Hastening the ShadowAs prevailing energies hasten a time of greater love and compassion on the Earth, energies of un-love and indifference are hastened as well.
There is a hastening of the shadow taking place at this time as all those things that are most feared in human consciousness are pulled forth so they can be understood and loved into a place of healing.Stand Strong in the Light of your SpiritDo not attempt to run from what comes before you. Do not feel you must know how to respond to what you are seeing. Do not feel these energies are here to harm you. Just stand strong and allow them to pass before you. Your spirit will shine its strength of wisdom, understanding and awareness on everything that comes before you. This allowing and willingness to see all that is will open the flood gates for you to see more of the wealth of beauty and possibility that surrounds you at all times. The fear of what you don't want blocks the arrival of what you seek to manifest. By becoming transparent to all energies you encounter, you are able to flow unimpeded into the expanded time of the new earth.As you flow with these energies, you discover and manifest new aspects of your being that know how to navigate and manifest new realities within the paradigm of the new earth. Those realities in harmony with the new earth are steeped in the love, understanding and abundance of spirit that are signposts of the new time.D L Zeta
Home Remedies for Ankle Swelling – Quickest Way
s to Get Rid of it
It may affect both legs and may include the calves or even the thighs. But, most importantly, cut down on processed foods and fast foods, all of which are overflowing with salt.
Swollen ankles, feet and legs, referred to medically as edema, occur when fluid is retained in the spaces between body cells. While edema typically affects the feet, ankles and lower legs, it can also impact any area of the body, causing systemic symptoms.
Symptoms:Initially, the feet, ankles and legs will appear swollen as the day progresses, but after a period of time, the swelling will set in first thing in the morning and continue to worsen throughout the day. Long-term edema causes pitting: When you press on the swollen area for a few seconds, you will notice an indentation in that area. Continued swelling can cause skin ulcerations.
Home Remedies for Ankle Swelling – Quickest Way
s to Get Rid of itIt may affect both legs and may include the calves or even the thighs. But, most importantly, cut down on processed foods and fast foods, all of which are overflowing with salt.
Swollen ankles, feet and legs, referred to medically as edema, occur when fluid is retained in the spaces between body cells. While edema typically affects the feet, ankles and lower legs, it can also impact any area of the body, causing systemic symptoms.
Symptoms:Initially, the feet, ankles and legs will appear swollen as the day progresses, but after a period of time, the swelling will set in first thing in the morning and continue to worsen throughout the day. Long-term edema causes pitting: When you press on the swollen area for a few seconds, you will notice an indentation in that area. Continued swelling can cause skin ulcerations.
Home Remedies for Ankle Swelling: Lift ankle so that the leg is straight in front of you on the sofa or on a chair. Place an ice pack, or ice in a plastic bag wrapped in a clean dish towel on the raised ankle.
Apply a cold pack to control the swelling, such as crushed ice in a plastic bag, a cold gel pack, or a bag of frozen peas or green beans. Wrap the cold pack in a dishcloth so that it does not contact your skin directly. When the pack warms up, refreeze it and reapply it later. I use two 12 x 18 in gel packs, so one is always in the freezer.
Vinegar: To soothe tendinitis, sprains, strains, and general foot aches, alternate hot and cold vinegar wraps. First: heat equal amounts of vinegar and water. Soak a towel in the mixture, wring it out, and wrap it around your foot. Leave it wrapped for five minutes. Then mix equal parts vinegar and cold water and follow the same procedure. Repeat this entire sequence three times.
Cucumber is another great cure for swollen feet. Place a slice of cucumber on your foot and cover with a cotton cloth or bandage. Cucumber will absorb the fluid and speed recovery.
Lecithin seeds are another effective home remedy for the treatment of Swelling of Feet during Pregnancy. Take 3-4 tablespoon of lecithin seeds every day for 2-3 month. This has a magical effect and shows great result within 2-3 months.
Sleeping or resting in one direction of your body (side turn) and keeping your legs raised using soft cushion reduces swelling of feet.
Vitamin E-rich foodIt is also found that Vitamin E-rich food is good for patients suffering from Swelling of Feet during Pregnancy. Some of the Vitamin E-rich food is spinach, almond oil, sweet potato, sunflower seeds, and wheat germs.
Apply a cold pack to control the swelling, such as crushed ice in a plastic bag, a cold gel pack, or a bag of frozen peas or green beans. Wrap the cold pack in a dishcloth so that it does not contact your skin directly. When the pack warms up, refreeze it and reapply it later. I use two 12 x 18 in gel packs, so one is always in the freezer.
Vinegar: To soothe tendinitis, sprains, strains, and general foot aches, alternate hot and cold vinegar wraps. First: heat equal amounts of vinegar and water. Soak a towel in the mixture, wring it out, and wrap it around your foot. Leave it wrapped for five minutes. Then mix equal parts vinegar and cold water and follow the same procedure. Repeat this entire sequence three times.
Cucumber is another great cure for swollen feet. Place a slice of cucumber on your foot and cover with a cotton cloth or bandage. Cucumber will absorb the fluid and speed recovery.
Lecithin seeds are another effective home remedy for the treatment of Swelling of Feet during Pregnancy. Take 3-4 tablespoon of lecithin seeds every day for 2-3 month. This has a magical effect and shows great result within 2-3 months.
Sleeping or resting in one direction of your body (side turn) and keeping your legs raised using soft cushion reduces swelling of feet.
Vitamin E-rich foodIt is also found that Vitamin E-rich food is good for patients suffering from Swelling of Feet during Pregnancy. Some of the Vitamin E-rich food is spinach, almond oil, sweet potato, sunflower seeds, and wheat germs.
Exercise
Sit on the carpet and stretch your leg in the front, rotate your leg 10-15 times in a clockwise direction and then in the same way rotate in the anti-clock wise direction for 10-15 times. This reduces swelling of feet and improves blood circulation in the feet.
Sit on the carpet and stretch your leg in the front, rotate your leg 10-15 times in a clockwise direction and then in the same way rotate in the anti-clock wise direction for 10-15 times. This reduces swelling of feet and improves blood circulation in the feet.
Corwin Brown
Services
For information on Reiki Workshops / therapy, and numerology or e-mail Angel / intuitive readings, please send an e-mail request to lynngr@polka.co.za
To be placed on a monthly distance healing request list please e-mail details of the person needing healing to: lynngr@polka.co.za, and healing will be sent for the Highest G
ood of the person / situation concerned.
My first novel, Island Awakening, is now available in South Africa from
http://www.kalahari.net/
And abroad
http://www.bn.com/
http://www.booksamillion.com/
http://www.iuniverse.com/
http://www.amazon.com/
http://www.ingrambooks.com/
If you would rather order from me directly, please send me an e-mail and I will arrange it for you.
I am offering a free numerology reading to anyone who orders my novel from September to December 2010 (value R150.00). If you place an order, send me the details to lynngr@polka.co.za and I will gladly send you a complimentary numerology reading.
I hope you have enjoyed the contents of this newsletter and that they may be of service to you.
You may share this newsletter with your e-mail list, who you feel would benefit from reading it, provided it is forwarded in its original form.
I wish you a blessed month ahead, with positive vibrations of Love, Light and Abundance.
Linda
Services
For information on Reiki Workshops / therapy, and numerology or e-mail Angel / intuitive readings, please send an e-mail request to lynngr@polka.co.za
To be placed on a monthly distance healing request list please e-mail details of the person needing healing to: lynngr@polka.co.za, and healing will be sent for the Highest G
ood of the person / situation concerned.My first novel, Island Awakening, is now available in South Africa from
http://www.kalahari.net/
And abroad
http://www.bn.com/
http://www.booksamillion.com/
http://www.iuniverse.com/
http://www.amazon.com/
http://www.ingrambooks.com/
If you would rather order from me directly, please send me an e-mail and I will arrange it for you.
I am offering a free numerology reading to anyone who orders my novel from September to December 2010 (value R150.00). If you place an order, send me the details to lynngr@polka.co.za and I will gladly send you a complimentary numerology reading.
I hope you have enjoyed the contents of this newsletter and that they may be of service to you.
You may share this newsletter with your e-mail list, who you feel would benefit from reading it, provided it is forwarded in its original form.
I wish you a blessed month ahead, with positive vibrations of Love, Light and Abundance.
Linda
