December 2010 N
ewsletter
Namaste
2010 is fast approaching its end, so it is important to prepare for the new cycle that will face us in January 2011. The energies have accelerated their rhythm considerably since October in preparation for what we will be facing next year. Mercury, the guiding planet for 2011, encourages travel, higher learning and fast-paced living.
Fast energies will be a reality in 2011, but we have to bear in mind that acting in haste seldom results in quality outcomes. We need to keep our wits about us and recognize limits and if we are not ready to rise to a particular challenge, then we must back off and admit that we are not ready for that particular challenge. Try to cope as best you can with these energies because you will find that people will have short-fuses and demand results in record time. Relationships may be tested to new limits so try to stay calm, focused and balanced.
This month let us celebrate the life and teachings of our beloved Sananda, best known as Jesus, and allow his loving consciousness to shine in everyone’s hearts, for that was his life purpose on Earth. He is present among us now and ready to assist us with the planet’s ascension process as we all go through the cleansing process.
Our message for this month is from the Angels

Trust
The Angels remind you of the importance of holding onto your faith. They know you may have had disappointments in the past and these experiences may have worn out your faith in yourself and other people or even God.
The Angels emphasize the value of self-trust but you must remember that you have omnipresent God within you, and God is infallible. The Angels ask you to trust in God and to trust them. They will help you trust yourself.
The Present Moment as Portal to Universal Love and Abundance
By DL Z
eta
ewsletterNamaste
2010 is fast approaching its end, so it is important to prepare for the new cycle that will face us in January 2011. The energies have accelerated their rhythm considerably since October in preparation for what we will be facing next year. Mercury, the guiding planet for 2011, encourages travel, higher learning and fast-paced living.
Fast energies will be a reality in 2011, but we have to bear in mind that acting in haste seldom results in quality outcomes. We need to keep our wits about us and recognize limits and if we are not ready to rise to a particular challenge, then we must back off and admit that we are not ready for that particular challenge. Try to cope as best you can with these energies because you will find that people will have short-fuses and demand results in record time. Relationships may be tested to new limits so try to stay calm, focused and balanced.
This month let us celebrate the life and teachings of our beloved Sananda, best known as Jesus, and allow his loving consciousness to shine in everyone’s hearts, for that was his life purpose on Earth. He is present among us now and ready to assist us with the planet’s ascension process as we all go through the cleansing process.
Our message for this month is from the Angels

Trust
The Angels remind you of the importance of holding onto your faith. They know you may have had disappointments in the past and these experiences may have worn out your faith in yourself and other people or even God.
The Angels emphasize the value of self-trust but you must remember that you have omnipresent God within you, and God is infallible. The Angels ask you to trust in God and to trust them. They will help you trust yourself.
The Present Moment as Portal to Universal Love and Abundance
By DL Z
etaAs this year of chaos and inner questioning winds down, it is time to weave the lessons we have learned into the fabric of our next layer of becoming.It is time now to open to and energize the vision for the next part of our journey. As this vision becomes more solid, we can begin anchoring it into the future with our present-moment thoughts, feelings and choices. In this way, we align with and shift to a new location on the map of our consciousness. This new location is fed by with the deep streams of new understandings gleaned over this year of inner focusing, healing, clearing and transformation. It allows us to live more than ever before in telepathic communion with our higher self and the love and blessings of the universe.As you open to the new vision for your future, it is especially important to pay attention to the present moment and all that is happening there moment by moment. Each choice, each decision you make shifts you to a new location in consciousness. If you want to know what the future will hold, look to the present moment and you will know. If you don't prefer what you see crystallizing in your future, you are free to make changes in your present moment. Just follow the strands of energy from the present moment into the future. Everything is always happening in one eternal moment of now.Viewing Reality through the Cosmic Lens of the UniverseYour conscious mind tends to see past, present and future as three separate continuums, each isolated from the other by time, memory and levels of experience. In a broader sense, all your experiences take place within one vast moment that is as fleeting as the blink of an eye in the broader cosmic view. When you view your realities over time through this cosmic lens of the universe, you're better able to see the interconnectedness between all moments. As you view all moments as one, you're able to see how your present moment is able to interact with and influence all other moments past, present and future.The Future is Here NowWhatever you will be in the future you are already now. There's no separation between past, present and future. Within any given moment a multitude of parallel possibilities reside. You have the option of consciously choosing which possibility to bring your focus to.Your past selves, your future selves are with you now in the present moment. Healing the past and creating the future takes place now. This is why we say awareness is everything. To wield this infinite capability and fully access the portal of your present moment, examine and observe where you are currently putting your energy and focus. Are you programming into your present moment an attitude of "adding to" rather than "taking away from" in terms of finances, diet, health and relationships? Do you perpetrate random acts of kindness? Do you act in ways that are beneficial to animals and the environment? Do you act on behalf of another's highest good? Do you nurture and love yourself?The Parasitic Perspective versus the Sustainable, Empowered PerspectiveDo you overdraw your cosmic bank account, taking more than you're giving? Do you spend more life force energy than you attract, thereby depleting your physical systems? Are you living in a self-sustainable way, enriching your own experience as well as that of others, adding to, improving all that you come into contact with, or are you depleting yourself and others, depleting and damaging the environment, siphoning the energies of those you come in contact with? Do you exist on the planet as a blessing or a parasite? The parasite always views themselves as a victim because they are at the mercy of those they feed upon. The sustainable perspective seeks to empower and enrich all it encounters. Those who live by the sustainable perspective know the source of their own empowerment and take complete responsibility for all their experience. In this way, they recognize every moment as one moment unfolding in divine love and perfection.Each person has experienced and witnessed both sustainable and parasitic perspectives. Now, as we collectively energize a future of sustainable living, oneness and empowerment, we are able to see through any remaining residue of the old parasitic programming and shift to the new paradigm in human consciousness.For more on accessing portals in consciousness, see Portals of Spirit: Multidimensional Doorways for Healing and Transformation by DL Zetahttp://celestialvision.squarespace.com/the-portals-of-spirit-ebook-by/
Gastronomy
Gastronomy

Crustless Vegetable Quiche
Ingredients
3/4 pound spinach
2/3 cup thinly sliced green onion
1 cup chopped lettuce
1/4 cup snipped parsley
3 eggs
1/3 cup plain yoghurt
2 ounces Neufchatel cheese, softened
1/4, cup skim milk
1/8 teaspoon pepper
Dash salt
Dash Worcestershire sauce
1 tablespoon grated Parmesan cheese
How to make Crustless Vegetable Quiche
Rinse and chop spinach, removing stems. Cook spinach and onion, covered, with just the water that clings to spinach till steam forms, Reduce heat and cook 3 to 5 minutes, turning spinach frequently. Drain. Stir in lettuce and parsley. With electric mixer beat together eggs, yoghurt, Neufchatel cheese, skim milk, pepper, salt, and Worcestershire till smooth, Stir in spinach mixture. Turn into a greased 9-inch pie plate; sprinkle with Parmesan cheese. Bake, uncovered, in a 375C° oven for 25 to 30 minutes or till knife inserted just off-center comes out clean.Let stand 10 minutes before serving.
www.homegastronomy.blogspot.com

Body Scrub for End of Summer
Peeling skin and a fading tan are hallmarks of the end of summer, and there is no better time to learn how to make your own body scrub to exfoliate the top layer of dead skin cells. Body scrubs, sometimes called scratch scrubs, feel wonderful and relieve the itching of flaking skin. There are endless variations to the following formula.
INGREDIENTS
2/3 cup ground nuts or seeds (see helpful hints)
1/3 cup oatmeal, brown rice flour, or whole wheat flour
Enough liquid to make a paste (water, yogurt, milk or aloe vera gel; see helpful hints)
1/2 to 1 teaspoon herbs (lavender, for example)–optional
Combine the dry ingredients in a blender until they are reduced to a coarse meal. Pour the meal into a glass jar with a screw top. When you want to have a body scrub, scoop out about 1/4 cup‚s worth of the meal, and place it in a bowl. Stir in enough of the liquid to make a paste. Scoop up the paste with your hands or a washcloth, and rub over your body.
Store the glass jar with the meal in the freezer.
www.healingbeautytips.blogspot.com

Services
For information on Reiki Workshops / therapy, and numerology or e-mail Angel / intuitive readings, please send an e-mail request to lynngr@polka.co.za . To be placed on a monthly distance healing request list please e-mail details of the person needing healing to: lynngr@polka.co.za, and healing will be sent for the Highest Good of the person / situation concerned.
My first novel, Island Awakening, is now available in South Africa from

www.kalahari.net
And abroad
www.bn.com
www.booksamillion.com
www.iuniverse.com
www.amazon.com
www.ingrambooks.com
If you would rather order from me directly, please send me an e-mail and I will arrange it for you.
I am offering a free numerology reading to anyone who orders my novel from September to December 2010 (value R150.00). If you place an order, send me the details to lynngr@polka.co.za and I will gladly send you a complimentary numerology reading.
Services by Carole Candiotes
Angel Readings / therapy and Workshops
The Lords of Flame
- What day of the week is AA Raphael’s day of power?
- What special protection does AA Babriel offer?
- How did the ancients – also King Solomon communicate with the angels?
All this and more.
For costs, dates, venues & more info please contact:
Carole 076 961 8968 or e-mail to carolecandi@gmail.com
Services by Diane
Angel Card readings, numerology readings and more, see Diane’s web page by clicking on the following link:
www.izeyahealing.bravehost.com
I hope you have enjoyed the contents of this newsletter and that they may be of service to you.
You may share this newsletter with your e-mail list, who you feel would benefit from reading it, provided it is forwarded in its original form.
In closing, I would like to express my gratitude to everyone who has shared in my life’s journey this year, making it special for all the teachings I have received and a very special mention of gratitude goes to my family, my children above all for all the support and love I always receive from them in trying moments, and to my beloved Angels, Spiritual Guides, Ascended Masters God and the Universe, for all the Blessings of Light and Loving Support which they have all showered me with throughout 2010 and without whom the journey would have been far more trying than I could ever express in words. Thank you and much Love in return from my heart and Being.
I wish you a blessed month ahead, with positive vibrations of Love, Light and Abundance and may 2011 begin with very positive vibrations of Love, Light and Abundance for everyone.
Stay blessed.
Linda
Reiki Master registered with the Reiki Masters Association of SA (ROD001)
www.spiritualight.blogspot.com
www.spiritualightnewsletters.blogspot.com
www.practicingreiki.blogspot.com